Hello,
My name is François Pernoux and I am your personal trainer ! I made of my passion for the sport and the martial arts my job to make her to you share enthusiastically and professionalism.
Since my youngest age, I always practised a sporting multitude. I began the martial arts at the age of 10 by introducing me to the judo, some years later, I discovered and practised, extensively, the Capoeira during around ten years and the Muay Thai simultaneously during 3 years.
Practising constantly various martial arts, I however paid a more particular attention on the freestyle wrestling, in self-defense and in the free fight in whom I develop personal techniques by watching to make them effective and applicable by everyone.
Besides, I evolve within the school Kim Taekwondo for 3 years.
But, it is in 2009-2010 that I decided on to dedicate whole my time in the sport and to make my job.
I began the necessary studies to be a coach and a complete and general-purpose assistant and, by obtaining diplomas from " Fitness Instructor ", "Wellness Instructeur", "Personal Trainer", "Fitness Group Instructeur", "Performance Boxing Instructeur" and " Adviser in nutrition ", I reached my purpose and I puts from now on all my professional skills in your service.
I continue naturally to perfect, by participating as often as possible in training courses and in seminaries of martial arts and sports coaching. I am always held informed about the new methods of training and I also participate in various competition or sporting event.
I naturally remain at your disposal for any additional information which you could wish.
Looking forward to our next meeting, I say to you "goodbye"...
François
